Rams DL Poona Ford: No. 14 Player Anchors the Run Defense Up Front

Poona Ford was one of the most important signings of the Rams' 2025 offseason, helping transform their run defense. Here's why he's important to their success in 2026.Blaine Grisak|

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Los Angeles Rams

Rams On SI is counting down the Los Angeles Rams’ top 25 players for the 2026 season. This series continues with our No. 14 player, Poona Ford

Arguably the most important move of the Rams’ offseason last year was signing nose tackle Poona Ford. After consistently getting gashed in the run game in 2024, the Rams signed Ford to add a stabilizing presence in the middle of their defensive line.

Ford helped take the Rams from ranking 20th in run defense EPA per play in 2024 to 12th last season. He ranked fourth against the run among qualifying defensive linemen via PFF and gave the Rams exactly what they were missing up front.

Why is Poona Ford So Important?

The 2024 season for the Rams ended in the NFC Divisional Round with the Philadelphia Eagles rushing for 285 yards on their way to the win. With that said, the Rams made it a point to stop the run last season and Ford was a big part of that.

While the Rams ranked 12th in run defense EPA, they were fifth in run defense DVOA and sixth in rushing success rate allowed. Ford’s 11.6 percent stop rate against the run also ranked inside the top five. Ford helped anchor the Rams’ defensive line and gave them a true run-stopper in the middle.

The Depth Behind Ford

When it comes to the depth behind Ford, the Rams actually have some upside. Ty Davis had a strong second season and could start for a game or two if needed. The Rams also have Ty Hamilton entering his second year. Additionally, Tim Keenan III is a classic run-stopping nose tackle who was drafted in the seventh round.

What Happens if Things Go Wrong

There’s no doubt that the Rams defense has improved significantly since the 2024 season. If the Rams were to be without Ford, the run defense may not drop to that level given the presence of Davis. This was seen last year when Ford was limited for a few weeks late in the season with an injury.

However, the Rams would almost certainly miss Ford. While the run defense may not drop off to the level that it was in 2024, it would certainly take a hit. Ford is an underrated, valuable piece of the defensive line and is someone who the Rams are able to rely on to add stability in the middle.

Why We Ranked Ford Here

Ford was signed at the beginning of last season with the goal of fixing the defense’s biggest weakness. To say he did that would be an understatement. He provided exactly what the Rams needed from a run-stopping nose tackle in the middle of their defensive line. While the run defense may not have been among the best in the league, Ford helped raise the floor.

While Ford may not have the flashy volume stats, he is role-specific and he thrives in that role. Ford is more of a two-down player than a full-time player, but he’s very good at what he does and is a key piece on the Rams’ defense. If Ford plays well, the Rams can force offenses into third-and-long situations and let the pass rush loose.

Published Jun 22, 2026

BLAINE GRISAK

Blaine Grisak is the Lead Publisher for Rams on SI covering the Los Angeles Rams. Prior to joining On Sports Illustrated, he covered the Rams for TurfShow Times, attending events such as the NFL Draft, NFL Combine, and Senior Bowl. A graduate of Northeastern University, Blaine grew up in Montana.

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Badenoch blasts 'moaning' female Labour MPs over Burnham jobs 'quota'

Kemi Badenoch has told Labour women to earn a job in Andy Burnham's Cabinet instead of demanding they are handed jobs because of their gender.

The Tory leader lashed out today amid reports that female MPs are demanding the de-facto new prime minister introduce a 50:50 gender split 'quota' in his government.

Amid reports that former foreign secretary David Miliband is being lined up to return to the role, possibly with his brother Ed as Chancellor, one female minister also complained that Burnham could not have 'more Milibands than women' in the top posts.

But in a scathing article in the Times today Mrs Badenoch told them to 'stop moaning' and get chosen on merit instead of retreating into 'more of the failed identity politics that is holding back our country'.

'There are many, many reasons why you shouldn't have any Milibands in the cabinet,' she said.

'But complaining that the boys haven't given them the right jobs or that the boys are taking all the jobs, just shows that Labour's women still don't get it.'

The idea of quotas was also attacked by Baroness Jacqui Smith, Labour's Skills Minister.

Asked by Times Radio if Mr Burnham should reserve jobs for women, she said: 'No, I think what Andy Burnham should be doing is building the very best team around him to change this country.'

A letter written by the Women's Parliamentary Labour Party has called on Mr Burnham to ensure a 50:50 split between men and women in government jobs

Amid reports that former foreign secretary David Miliband (above, right, in 2010) is being lined up to return to the role, possibly with his brother Ed as Chancellor, one female minister complained that Burnham could not have 'more Milibands than women' in the top posts

But Mrs Badenoch told them to pipe down and get chosen on merit instead of retreating into 'more of the failed identity politics that is holding back our country'

A letter written by the Women's Parliamentary Labour Party and seen by the BBC has called on Mr Burnham to ensure a 50:50 split between men and women in government jobs after he succeeds Sir Keir Starmer.

'We are asking you to demonstrate this change from day one and address the toxicity and misogyny within our own party and government,' it said.

Labour has never had a female leader, while the Conservatives have had three, and Mrs Badenoch urged the government to follow its meritocratic example.

'If you run a meritocracy, then you do not have to worry about jobs for the boys,' she wrote.

'Every woman who is a Conservative MP, every woman who has ever won the leadership, has had to fight to get where she is.

'By contrast, Labour women are demanding guarantees from Burnham. But the truth is he doesn't have to give any guarantees.

'If none of Labour's women are prepared to get their hands dirty and challenge him for the leadership, their demands are toothless.'

'In fact, it's quite revealing that the women's parliamentary Labour Party has written to Burnham asking him to commit himself to at least 50 per cent female ministers.

'This has nothing to do with meritocracy. It is yet more of the failed identity politics that is holding back our country.'

Venezuela Fury and Noah Price subsidising their life by livestreaming

Venezuela Fury and her husband Noah Price look to be making their own way in the world by raking it in from their lucrative social media accounts.

The influencer daughter of Tyson and Paris Fury, 16, has become an internet sensation after tying the knot with her husband Noah, 19, earlier this year.

Since getting married and moving in together the couple have been earning thousands of pounds a month, livestreaming their life as newlyweds in their static caravan in the East Riding of Yorkshire.

And fans can't get enough of their regular life updates on TikTok and Kick, which have proved to be very profitable for the pair.

They look to be supporting themselves after Noah denied that he was given £5million by Venezuela's family as a wedding gift.

Despite his wife's huge family wealth, an estimated combined £160 million, Noah recently told his Kick followers that he 'pays for everything' for the couple.

Making light of the claims about Venezuela's millionaire financial status, Noah said: 'I actually pay for everything unfortunately. You'd expect the millionaire to pay for it wouldn't you.'

Venezuela Fury and Noah Price are earning thousands livestreaming their caravan life - after her new groom insisted he pays all the bills and denied he had £5m handout from her dad

The influencer daughter of Tyson and Paris Fury , 16, has become an internet sensation after tying the knot with her husband Noah, 19, earlier this year

Venezuela then asked their fans: 'Do you think I am a millionaire?'

Noah joked: 'She isn't a secret millionaire guys', before she broke into song and sang: 'But I live like a millionaire!'

But it seems according to estimated calculations from their social media work, Noah and Venezuela can more than afford to support themselves.

Noah has been livestreaming on platforms such as Kick and TikTok, where viewers can send paid gifts or donations.

He was previously encouraging viewers to send gifts on his honeymoon during livestreams, suggesting this is one revenue stream.

Both Noah and Venezuela have built substantial followings on Instagram and TikTok. They can potentially earn money through sponsored posts, brand collaborations, affiliate links and creator payouts.

Kick allows its creators to take home 95 per cent of the £4.99 subscription cost that fans pay.

Streamers keep 100 per cent of direct tips and donations, minus minor standard payment processing fees.

It is unclear how many subscribers Noah currently has because this information is hidden, but he does have 7,200 followers which is publicly viewable.

An industry insider has suggested Noah is making around £400 per video on TikTok, while Venezuela is likely to make £2,000 due to her following count of 1.3 million.

An industry insider has suggested Noah is making around £400 per video on TikTok, while Venezuela is likely to make £2,000 due to her following count of 1.3 million

In one video on their honeymoon, Noah asked his followers if they'd give them some more gifts now that they were married.

In a TikTok live viewed by 20,000 he said: 'Keep liking our videos people, keep sending gifts.'

After saying thank you to several of his followers he joked they should stick around on the livestream and 'watch Venezuela punch me in the mouth'.

The other half of the honeymooning couple said: 'I am, honestly!'

Noah previously confirmed that the pair don't share their finances after they were asked whether they have a shared bank account.

'She earns her money, I earn mine,' said Noah, as Venezuela joked: 'Yeah, what you gonna do about it.'

Noah went on to debunk the rumour that Tyson gave him £5million when he tied the knot with his daughter as he insisted: 'No Tyson did not give me £5million'.

Meanwhile Venezuela is being eyed up by executives for a fly on the wall TV series.

Noah went on to debunk the rumour that Tyson gave him £5million when he tied the knot with his daughter as he insisted: 'No Tyson did not give me £5million'

Boasting 1.3 million TikTok followers, Venezuela is already entertaining fans with her honest musings and candid moments, from cooking to kitting out her and Noah's static caravan home.

And following the success of the Netflix series At Home With The Furys, it is no wonder bosses are wanting to draw on the Fury popularity.

A TV insider said: 'The couple are not A-list celebrities but everyone has become obsessed with their love story.

'People are genuinely intrigued by them. Whether it’s the fact they have married so young, Venezuela’s famous family or their gypsy lifestyle, they have the ‘X factor'.

'Several TV executives think a proper fly-on-the-wall series following their lives as newlyweds in the gypsy community would be fascinating,' they told The Sun.

It is thought Netflix would be likely to produce the series due to their already established relationship with the Furys.

Venezuela's representatives told The Daily Mail: 'We have many offers on the table regarding Venezuela which we are discussing.'