Maxx Crosby is feeling the healthiest he's been in years

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Maxx Crosby gives a major update on his health

By Thomas L. Murray Published June 30, 2026, 10:01 p.m. ET

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Maxx Crosby provides a major update regarding the status of his left knee after having surgery on it in January for a torn meniscus.

On his podcast, “The Rush Podcast,” Crosby was seen speaking about his knee and said he is ahead of schedule.

“Super excited, we got a big chunk of this rehab left that are like the final touches where I can cut free,” Crosby said on his podcast. “So I’m feeling amazing, everything is feeling incredible. We’re ahead of schedule, feeling amazing, feeling great, feeling like myself. Got my pep in my step.”

Crosby went on to say that he’s even been working on his boxing skills as he’s been working on getting himself back to form.

Maxx Crosby speaking into a microphone. — Maxx Crosby provides a major injury update. X/@raiders1022

Over the last two years, Crosby has struggled with staying healthy as he dealt with two high-grade, grade-three ankle sprains in 2024 and suffered a knee injury in October 2025, which was later diagnosed as a torn meniscus, putting an end to his season with two games left.

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Maxx Crosby flexing his biceps in a hospital bed with a knee brace on his right leg. — Raiders star edge rusher Maxx Crosby provides a major injury update. Instagram/maxxcrosby

As Crosby’s been focused on recovering from his injury, he spent the majority of his offseason on the trade block as the Raiders were actively shopping their five-time Pro Bowl edge rusher.

In March, Crosby was traded to the Ravens, but the deal was quickly axed after Baltimore decided to pull out of the trade due to health concerns surrounding Crosby’s knee.

Since the deal was canceled, Crosby and the Radiers have been working together on putting the trade behind them, and the star edge rusher has been focused on getting back to full strength.

Before the injuries were piling up, Crosby had a career-high 14.5 sack season, while logging 90 total tackles.

As Crosby has been feeling the healthiest he’s been in over two years, the Radiers will be hoping he can produce the same type of production this year, as he did in 2023.

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76ers signing Dean Wade on $39 million contract to boost frontcourt

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76ers signing Dean Wade on $39 million contract to boost frontcourt

By Grace McCarron Published June 30, 2026, 11:31 p.m. ET

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Dean Wade is heading to the City of Brotherly Love.

The free agent forward has agreed to a four-year, $39 million deal with the 76ers on Tuesday night, according to ESPN.

Wade, 29, is leaving the Cavaliers, a team where he established himself as a critical defending and shooting piece in the frontcourt. He spent the first seven years of his career in Cleveland after going undrafted and signing a two-way contract with the team in 2019.

New York Knicks guard Jalen Brunson (11) shoots as Cleveland Cavaliers forward Dean Wade (32) defends during the first quarter. — Knicks guard Jalen Brunson goes up for a shot as Cavaliers forward Dean Wade (32) defends during the first quarter. Charles Wenzelberg/New York Post

Wade was the longest tenured Cavalier.

Until Tuesday, the Cavs and Wade had been in ongoing negotiations trying to work out a new deal before the start of free agency.

But by late Tuesday afternoon, it became clear that Wade would hit the free agency market, and now Philly scopped him up on the first day.

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NBA insiders Marc Stein and Jake Fischer reported that Philadelphia was expected to be one of several teams interested in acquiring Wade last week.

Wade’s defense made him an important piece of Cleveland’s rotation and allowed him to retain a consistent role there. His 6-foot-9 height and 6-foot-10 wingspan made it difficult for opposing guards and forwards to work around him.

Wade averaged 5.8 points and 4.2 rebounds alongside 1.5 assists per game during the 2025-26 season, shooting 43.9 percent from the field and 36.2 percent from 3-point territory.

Cleveland Cavaliers forward Dean Wade (32) goes to the basket against Oklahoma City Thunder center Chet Holmgren in the first half of an NBA basketball game, Jan. 19, 2026, in Cleveland. — Dean Wade goes to the basket as Chet Holmgren defends in the first half of the Cavaliers’ blowout loss to the Thunder on Jan. 19, 2026, in Cleveland. AP Photo/David Dermer

Wade started in 14 of the Cavaliers 18 playoff games this past season, where they reached their first Eastern Conference finals in eight years before being swept by the Knicks.

Wade only put up 4.4 points in 22.6 minutes per game in the playoffs, but his defense on stars like Scottie Barnes and Cade Cunningham made him a valuable piece of the Cavs’ run.

His plus-5.0 net rating was the highest among all Cavs players throughout the playoffs.

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Wichita State University student drowns after jumping into frigid waters with deadly track record

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Wichita State University student drowns after jumping into frigid waters with deadly track record

By Sarah Rumpf-Whitten, Fox News Published June 30, 2026, 10:21 p.m. ET

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A 21-year-old Wichita State University student drowned after jumping into a popular Oregon swimming hole where authorities say the water is cold enough to cause immediate physical shock.

Kenny Truong, of Wichita, Kansas, was visiting Tamolitch Falls, which is commonly known as Blue Pool, with friends Friday evening when he jumped into the water and was unable to get out, the Linn County Sheriff’s Office said.

Dispatchers received a 911 call at 8:47 p.m. on June 26 reporting that a man had gone into the pool, located off Highway 126, and was struggling.

“Witnesses describe him struggling as he swam toward shore, before submerging,” Linn County Undersheriff Micah Smith said in a release.

“Despite the best efforts of those at Tamolitch Falls who tried to help him, and the first responders who arrived in response to the 911 call, Kenny did not survive.”

The Linn County Sheriff’s Office, Lane County Sheriff’s Office and Upper McKenzie Rural Fire responded to the remote area Friday evening.

“Our thoughts are with the family and friends of Kenny Truong, 21, of Kansas, during what is an unimaginable time,” Smith said.

Truong was a finance major at the W. Frank Barton School of Business and a member-at-large of the Cummings Student Managed Investment Fund, according to Wichita State University.

Blue Pool, known for its striking turquoise water and cliffside views, is a major draw for hikers and visitors across the Pacific Northwest, but officials warned it can be deadly.

Kenny Truong, a Wichita State University student, smiles in front of a city skyline. — Wichita State University student Kenny Truong, 21, drowned after jumping into Tamolitch Falls in Oregon. GoFundMe

“It is also a place that has taken lives before and will take lives again if visitors do not understand what they are facing,” Smith said.

Authorities said the cliffs surrounding the pool rise between 10 and 60 feet, while the water averages just 37 degrees.

The area also has minimal to no cellphone service, and rescue efforts can be complicated by the remote terrain.

“When something goes wrong at Blue Pool — or on the trail leading into the falls — it can take up to several hours from the moment of injury to reach a hospital,” the sheriff’s office said.

Carter Nguyen, the Truong family spokesperson, remembered the college student as a deeply loved friend with “fire in him” who pushed others to become “the brightest, best, fullest” versions of themselves.

Tamolitch Blue Pool surrounded by fall foliage at McKenzie Pass in Oregon. — Known as the Blue Pool, authorities said the water is freezing enough to cause immediate physical shock. Stephen – stock.adobe.com

“Kenny was the kind of person this world doesn’t see enough of. He was genuinely, unconditionally there for the people around him not just when things were good, but especially in the darkest of times,” Nguyen told Fox News Digital.

“He would set aside everything he had going on to make sure the people he loved were okay.”

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“Kenny leaves behind a legacy of love, generosity, and light. We ask that you keep his family in your hearts, continue to lift them up, and honor his memory by carrying forward the same spirit he gave to all of us every single day,” he said.

The sheriff’s office urged visitors to understand the risks before entering the water at Tamolitch Falls, watch out for the people they arrive with and call 911 immediately if someone is in distress.

Officials said visitors with questions about current conditions should contact the McKenzie River Ranger Station.

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