Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type’
Jane Seymour admits one workout is completely off-limits at 75: 'I'm way too A-type’
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Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type’
By Stephanie Giang-Paunon, Fox News Published June 29, 2026, 1:00 a.m. ETSee more of our coverage in your search results.
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Jane Seymour has one surprising fitness confession at 75.
Seymour relies on a routine that’s kept her energized for decades — one that’s built on movement, moderation and knowing her limits.
The “Harry Wild” star said she avoids yoga because she’s “way too A-type,” joking that she’d try to outdo everyone in class.
“Well, fitness, I try to do a combination of light weights, some walking, fast walking if I can, or up and down a hill. I do Pilates and Gyrotonics, or if I can’t do any of that, I do the usual thing, the sort of sit-ups and some ballet exercises,” she told Fox News Digital.
“Actually, I go back to my ballet roots. I do a full barre. I eat a Mediterranean diet, usually. I stay away from starch, but not completely, because I never want to think I’m on a diet. I drink very moderately. When I’m filming, not at all.”
Seymour said the secret to staying active isn’t pushing herself to do every trendy workout — it’s knowing her own limits.
“I’ve had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I’m way too A-type…”
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She continued, “I want to win… Which means that I can never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot. I’ll end up in the hospital or something, so… My approach is to try everything, but do it the way that I know I can. So, I listen to my body.”
That mindset has helped fuel Seymour’s seemingly endless energy — something her longtime friend and former “Dr. Quinn, Medicine Woman” co-star Joe Lando knows all too well.
More than three decades after becoming one of television’s most beloved couples, the pair have reunited for Season 5 of “Harry Wild,” which returns to Acorn TV with bigger mysteries, higher stakes and a new character who could finally complicate Harry’s love life.
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Seymour stars as Harriet “Harry” Wild and also serves as an executive producer on the hit show.
Their on-screen reunion is rooted in a friendship that’s outlasted Hollywood odds.
When Fox News Digital asked how they’ve stayed close all these years, Seymour reflected on the bond they built while filming the hit Western drama.
“Wow, I mean, that’s a really interesting question,” she said. “We worked together for seven years and we kind of fell for one another in the pilot, rather famously, for a brief time. So, we knew each other really, really well, better than on screen.”
The pair eventually realized they were better off as friends, but Lando said one thing about Seymour has remained exactly the same since their “Dr. Quinn” days.
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“This inexhaustible flipping energy,” he said. “She just goes, goes and goes.”
Comparing Seymour to the Energizer Bunny, Lando recalled filming long production days while the actress was pregnant with twins.
“45, pregnant with twins. We’re doing 12-hour-plus days sometimes,” he said. “I’d start feeling myself getting a little worn, and I would look over at her… suck it up, get out there and do the job. And that hasn’t changed about her.”
Seymour credits her seemingly endless energy to one simple thing — loving what she does.
When asked where her legendary stamina comes from, Seymour didn’t hesitate.
“I know people keep asking me why, and I just say, because I love what I do,” she said. “I just do, you know, and then when I stop, I sleep.”
AMC Global Media’s “Harry Wild” Season 5 streams exclusively on Acorn TV.
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Badenoch blasts 'moaning' female Labour MPs over Burnham jobs 'quota'

Kemi Badenoch has told Labour women to earn a job in Andy Burnham's Cabinet instead of demanding they are handed jobs because of their gender.
The Tory leader lashed out today amid reports that female MPs are demanding the de-facto new prime minister introduce a 50:50 gender split 'quota' in his government.
Amid reports that former foreign secretary David Miliband is being lined up to return to the role, possibly with his brother Ed as Chancellor, one female minister also complained that Burnham could not have 'more Milibands than women' in the top posts.
But in a scathing article in the Times today Mrs Badenoch told them to 'stop moaning' and get chosen on merit instead of retreating into 'more of the failed identity politics that is holding back our country'.
'There are many, many reasons why you shouldn't have any Milibands in the cabinet,' she said.
'But complaining that the boys haven't given them the right jobs or that the boys are taking all the jobs, just shows that Labour's women still don't get it.'
The idea of quotas was also attacked by Baroness Jacqui Smith, Labour's Skills Minister.
Asked by Times Radio if Mr Burnham should reserve jobs for women, she said: 'No, I think what Andy Burnham should be doing is building the very best team around him to change this country.'
A letter written by the Women's Parliamentary Labour Party has called on Mr Burnham to ensure a 50:50 split between men and women in government jobs
Amid reports that former foreign secretary David Miliband (above, right, in 2010) is being lined up to return to the role, possibly with his brother Ed as Chancellor, one female minister complained that Burnham could not have 'more Milibands than women' in the top posts
But Mrs Badenoch told them to pipe down and get chosen on merit instead of retreating into 'more of the failed identity politics that is holding back our country'
A letter written by the Women's Parliamentary Labour Party and seen by the BBC has called on Mr Burnham to ensure a 50:50 split between men and women in government jobs after he succeeds Sir Keir Starmer.
'We are asking you to demonstrate this change from day one and address the toxicity and misogyny within our own party and government,' it said.
Labour has never had a female leader, while the Conservatives have had three, and Mrs Badenoch urged the government to follow its meritocratic example.
'If you run a meritocracy, then you do not have to worry about jobs for the boys,' she wrote.
'Every woman who is a Conservative MP, every woman who has ever won the leadership, has had to fight to get where she is.
'By contrast, Labour women are demanding guarantees from Burnham. But the truth is he doesn't have to give any guarantees.
'If none of Labour's women are prepared to get their hands dirty and challenge him for the leadership, their demands are toothless.'
'In fact, it's quite revealing that the women's parliamentary Labour Party has written to Burnham asking him to commit himself to at least 50 per cent female ministers.
'This has nothing to do with meritocracy. It is yet more of the failed identity politics that is holding back our country.'
