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Jun 29, 2026

Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type’

Jane Seymour admits one workout is completely off-limits at 75: 'I'm way too A-type’ Email Page Six

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Jane Seymour admits one workout is completely off-limits at 75: ‘I’m way too A-type’

By Stephanie Giang-Paunon, Fox News Published June 29, 2026, 1:00 a.m. ET

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Jane Seymour has one surprising fitness confession at 75.

Seymour relies on a routine that’s kept her energized for decades — one that’s built on movement, moderation and knowing her limits.

The “Harry Wild” star said she avoids yoga because she’s “way too A-type,” joking that she’d try to outdo everyone in class.

“Well, fitness, I try to do a combination of light weights, some walking, fast walking if I can, or up and down a hill. I do Pilates and Gyrotonics, or if I can’t do any of that, I do the usual thing, the sort of sit-ups and some ballet exercises,” she told Fox News Digital.

“Actually, I go back to my ballet roots. I do a full barre. I eat a Mediterranean diet, usually. I stay away from starch, but not completely, because I never want to think I’m on a diet. I drink very moderately. When I’m filming, not at all.”

Seymour said the secret to staying active isn’t pushing herself to do every trendy workout — it’s knowing her own limits.

“I’ve had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I’m way too A-type…”

Jane Seymour relies on a routine that's kept her energized for decades — one that's built on movement, moderation and knowing her limits. 3
Jane Seymour relies on a routine that’s kept her energized for decades — one that’s built on movement, moderation and knowing her limits. FOX News

She continued, “I want to win… Which means that I can never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot. I’ll end up in the hospital or something, so… My approach is to try everything, but do it the way that I know I can. So, I listen to my body.”

That mindset has helped fuel Seymour’s seemingly endless energy — something her longtime friend and former “Dr. Quinn, Medicine Woman” co-star Joe Lando knows all too well.

More than three decades after becoming one of television’s most beloved couples, the pair have reunited for Season 5 of “Harry Wild,” which returns to Acorn TV with bigger mysteries, higher stakes and a new character who could finally complicate Harry’s love life.

Seymour said the secret to staying active isn't pushing herself to do every trendy workout — it's knowing her own limits. 3
Seymour said the secret to staying active isn’t pushing herself to do every trendy workout — it’s knowing her own limits. @janeseymour/Instagram

Seymour stars as Harriet “Harry” Wild and also serves as an executive producer on the hit show.

Their on-screen reunion is rooted in a friendship that’s outlasted Hollywood odds. 

When Fox News Digital asked how they’ve stayed close all these years, Seymour reflected on the bond they built while filming the hit Western drama.

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