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How Bayern Munich helped England’s Harry Kane get in peak World Cup condition

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How Bayern Munich helped England’s Harry Kane get in peak World Cup condition

Two images of Harry Kane, one with a shirt for his club side Bayern Munich on and with a medal around his neck, the other while training for England with a sleeveless top on.

Harry Kane was rested for much of April at Bayern and England appear to be gaining the benefit Getty Images

By Sebastian Stafford-BloorJune 22, 2026 Updated

Harry Kane looks at his very best at this World Cup. It may seem a trite observation, but England’s tournament appearances have often come at the wrong time for the forward.

At the European Championship two years ago, he was plagued by a back injury that he carried into the tournament. He spent the competition several levels below his best and had to be substituted after just an hour of the final against Spain in Berlin.

At the 2022 World Cup in Qatar, he scored just twice in five games. Kane looked heavy-legged throughout and missed a late penalty against France as England were eliminated in the quarter-final. In fact, even when his performances have withstood statistical scrutiny, as they did in 2020 and 2018, Kane has still been subjected to criticism — either for chances not taken or because he just attracts a particular kind of grumbling.

But at this World Cup, so far so good. Kane scored twice in England’s 4-2 win over Croatia and looks to be the attacking centre of a vibrant side. He looks every bit the player he was for Bayern Munich during the domestic season.

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Partly, that’s good luck. The injury he suffered before Euro 2024 was badly timed and aggravated by Bayern’s participation in that season’s Champions League semi-final. Kane played the second leg of that tie against Real Madrid despite considerable pain and was replaced shortly before the end when, according to then-Bayern head coach Thomas Tuchel, his back “completely seized up”.

He should not have been on the pitch, but he was a €100million (£87m or $115m) centre-forward and, when a European Cup is on the line, they have to play.

Kane missed the final two games of the season, arriving at the European Championship badly out of rhythm.

Generally, the role of injuries in Kane’s career is over-stressed. While he became known as a fragile player in England, primarily due to a series of ankle problems between 2016 and 2019 while at Tottenham, he has not suffered a significant injury in nearly six years and has only missed eight Bayern games since joining the club in 2023.

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This season has passed without incident. Minor calf and ankle issues aside, Kane has had an uninterrupted year, and it shows. He also seems to be reaping the benefits of Bayern’s season in several different ways.

The first is his form.

He has spent the season playing a pivotal role in one of European football’s most dangerous attacks. And while he always had an expansive playmaking function at Tottenham and during his first two seasons in Bavaria, this year his role has broadened.

Harry Kane has missed just eight games in three years at Bayern (Reinaldo Coddou H./Getty Images)

The 32-year-old has always been pitched, positionally, as somewhere between a No 9 and No 10, while also performing aspects of a No 8’s role. Last season for Bayern, he regularly dropped between his centre-backs or received passes directly from his goalkeeper, in a way expected of a more deep-lying midfielder. His defensive contribution grew, too.

That seems to have conditioned him for this England role. Kane was not perfect against Croatia, but the breadth of influence was comparable to what it is at club level and his determination to use the ball aggressively from all areas of the pitch was familiar to anyone who watches the Bundesliga.

More importantly, it was invaluable to an England team that has a lot of dynamic players, but not as many progressive passers. Tuchel’s England need Kane to play this way. Fortunately, he has been doing that all season and such continuity is a natural virtue.

The other, more subtle benefit at work here is Kane’s schedule and how much lighter it now is. The Bundesliga is a physically less attritional competition, certainly, but to an incalculable degree. The easier observation is that he plays fewer games and fewer minutes.

Stars of Soccer Harry Kane England

A striker in the form of his life after a record 58-goal season at Bayern Munich.

Read full profile › Photo of Harry Kane

There are only 18 teams in the league and 34 games in a season. In each of his last three seasons at Spurs, he played well over 3,000 minutes in the Premier League alone: 3,087 in 2020-21, 3,187 in 2021-22, and 3,408 in 2022-23. In his last season in England before moving to Germany, he actually played over 4,000 minutes of club football in all competitions.

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