katero
Jun 26, 2026

Bukayo Saka, Declan Rice and the fitness worries that may shape England’s World Cup

Analysis

Bukayo Saka, Declan Rice and the fitness worries that may shape England’s World Cup

Bukayo Saka and Declan Rice walk off the field together

Bukayo Saka and Declan Rice joined the England camp after the Champions League final Richard Pelham/Getty Images

By Jack Pitt-BrookeJune 26, 2026 Updated 2:12 am EDT

Get free access to the most comprehensive World Cup coverage in The Athletic app


Thomas Tuchel was pointedly careful, after England drew 0-0 with Ghana, not to put too much pressure on the possible return to the starting XI of Bukayo Saka.

“It’s not like Bukayo comes back and everything is solved,” Tuchel said, making sure not to make Saka out to be the potential saviour of this England campaign. “I don’t want to put this on his back. He is a top player, that is why he’s with us. We need him desperately — like every player — in top shape and pushing. It’s not the moment to shout for individual names to help us out.”

On one level. it made total sense. Piling pressure and expectation onto a player who arrived at a tournament with an injury is an integral part of the England tournament experience. It would certainly not help Saka to build him up like that.

At the same time, there is no avoiding the fact that the fitness or otherwise of Saka has become one of the dominant stories of this England campaign. He came off the bench against Croatia and Ghana, and it remains to be seen whether he is fit enough to start against Panama on Saturday.

There are also questions about the fitness of Saka’s Arsenal team-mate Declan Rice. England’s vice-captain left Gillette Stadium with strapping on his left calf, having suffered a dead leg. He had been substituted with 18 minutes left in the Croatia game. And it has not felt yet, two games in, as if we have quite seen the best of Rice, the player who drives the tempo for the whole team, just like he does for Arsenal.

What You Should Read Next Declan Rice has been managing neural hamstring pain at the World Cup: What is it? Declan Rice has been managing neural hamstring pain at the World Cup: What is it? England midfielder Declan Rice was substituted early against Croatia and later said he had been managing “neural pain” in his hamstring.

It may feel like a long time ago, now we are in the midst of the World Cup, but the Champions League final was less than one month ago. In an interview with ITV Sport last week, Rice said the schedule was “crazy” and that there had been an “obscene amount of games”.

On the other hand Rice — ever the optimist — said before the Ghana game that he had come to the World Cup with “bundles of confidence” and a “spring in his step” after Arsenal won the title.

For Saka, it was a difficult end to a thrilling season. He has been suffering with Achilles tendinitis which required careful managing in the second half of the season. He missed the England friendlies in March and did not start a single game in April. He was still capable of top performances — like Arsenal’s crucial 3-0 win over Fulham on May 2 — but did not always look at his best. He was taken off after 83 minutes of the Champions League final, for Noni Madueke.

Bukayo Saka runs with a resistance band around his waist in England training Saka has been following a bespoke training regimen at the World Cup (Richard Pelham/Getty Images)

The Champions League final meant that Saka, like Rice, arrived late for the Florida preparation camp and he made a brief substitute appearance against Costa Rica. Even since then, his condition has had to be managed. He came on as a substitute against Croatia for the last 18 minutes and was lively, breaking forward down the right and setting up Marcus Rashford’s goal to make it 4-2. But he did not take part in training two days later, following his own individual programme instead.

Saka is making progress and, as Tuchel said before the Ghana game, he is now free of pain, no longer feeling the discomfort of before. But he was on the bench again for Ghana, coming on for the last 25 minutes as England struggled to find a way past their opponents’ deep, narrow defence.

Other posts