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Jun 24, 2026

Anyone applying sun cream urged to check three-digit code on bottle

Anyone applying sun cream urged to check three-digit code on bottle

The symbol on a bottle of sun cream is vital to ensure you're properly protected.

Share Article Facebook X LinkedIn Reddit Bluesky Email Copy Link Link copied Add as a preferred source on Google Add us as preferred source Comments By Claire Schofield 07:13, Sat, Jun 20, 2026

Female hands with sun protection cream. Skin care concept.

The NHS recommends using a sun cream with a sun protection factor (SPF) of at least 30 (Image: Getty)

Plenty of sun cream is going to be needed over the coming days as a bout of warm and humid weather is forecast to sweep the UK. A heatwave, initially centred around Southern and Eastern England, is developing over the weekend and will continue into next week, with temperatures expected to reach 32C on Sunday, before creeping up to 34C or beyond on Monday for some.

An amber warning for extreme heat has been issued by the Met Office, coinciding with what is expected to be the peak of the heat through Monday and Tuesday, affecting parts of eastern England, London, South-east and South-west England, and Wales. With shorts and t-shirt weather on the cards over the coming days, it's important to be careful in the heat and protect yourself from the sun.

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Being out in the sun increases our exposure to UV radiation, which can be damaging to the skin and eyes. While UV rays are typically strongest between 10am and 4pm, you can still be exposed to UV radiation even when the weather is cloudy, so it’s important to stay well protected by wearing sunglasses and, of course, plenty of sun cream.

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