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Jun 24, 2026

11 Food Hacks and Facts I Learned From Guy’s Grocery Games

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11 Food Hacks and Facts I Learned From Guy’s Grocery Games

By: Alyse Whitney

The fast-paced, twist-filled game show will change the way you shop and cook.

Host Guy Fieri and contestants Damaris Phillips, Justin Warner, and Maneet Chauhan look on while Beau Macmillan celebrates, as seen on Guy's Grocery Games, season 24. Photo: David Moir Scroll For More Photos 1 / 12

Every time I’m at the grocery store, I check out the clearance section first. I didn’t know what kind of hidden gems were there until I started watching Guy’s Grocery Games — stream it on Max right now — and now I find it fun to challenge myself to use a surprising ingredient in weeknight meals to both stay on budget and have fun in the kitchen.

Flavortown Market is more well-stocked, vibrant, and full of shocking curveball ingredients than my local Ralph’s, but watching contestants almost literally fly down the aisles, throw things into their carts, and cook up a storm in 30 minutes flat has taught me a lot. The innovation is truly outta bounds with creative contestants putting together dynamic flavor combinations with surprising ingredients. After watching ... maybe three seasons in a row in a single week ... I found myself jotting down ideas like "re-hydrated beet chip and eggplant dip" and "pine nut vegan chorizo." And that’s just the frosted tip of the iceberg!

So I’ve decided to pay it forward and share 11 food facts and hacks I learned from Guy’s Grocery Games, hoping it inspires you to cook something new — preferably without having to break a sweat bolting through the supermarket first.

Chef Mackenzie Devito cooks Game 1, as seen on Guy's Grocery Games Season 31 2 / 12

This Gravy Is Nuts!

Featured In: Beat the Judges: Vegetarian | Season 31, Episode 4

Fun fact: Guy was a vegetarian as a kid for years. In a Beat the Judges: Vegetarian episode, Chef Mackenzie Devito of No Bones Beach Club shared that if you boil raw cashews, it’s a speedier way to make a blended sauce (cheese sauce, or in her case gravy) instead of having to soak the nuts for 24 hours.

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Beet the Clock

Featured In: GGG Winners’ Face-Off | Season 32, Episode 1

One of the wildcard ingredients in a tough challenge was beet chips. Instead of using them as a crunchy garnish or dipper, Chef Tracey Shepos Cenami chose to re-hydrate them and combine with charred, smoky eggplant and a red wine reduction to make a purée that would definitely also make a great dip...with beet chips!

Contestant Zach Hutton's dish - Chicken Tenders, Glazed Wings, Raddicchio and Nectarine Salad, as seen on Guy's Grocery Games, Season 28. Photo: David Moir 4 / 12

Fantastic Fruit Facts

Featured In: Fruit Fest | Season 28, Episode 7

In GGG’s Funkalicious Fruit Fest that had a Fruit-Forward Feast challenge (say that five times fast), I found out that yellow squash, okra, and pistachios are all fruit. The more you know.

Guy explains shopping spree to contestant Judith Able as seen on Guy's Grocery Games season 21. 5 / 12

Help Lamb Brie Less Gamey

Featured In: All Un-Gredients | Season 23, Episode 4

During an "un-gredients" challenge where contestants had to make spaghetti and meatballs without pasta or tomatoes, Chef Judith Able made lamb meatballs stuffed with brie, which actually became almost like a sauce and balanced out the gamey flavor. Paired with brown butter and spaghetti squash, it’s a dish I will brie recreating ASAP.

Chef Kevin Cooper's Game 1 dish, as seen on Guy's Grocery Games Season 28 6 / 12

Waffle Your Cinnamon Rolls

Featured In: Winner Winner Chicken Dinner | Season 29, Episode 1

"I’ve never seen that hack. If I were to tell you top 10 hacks that I’ve seen pulled off in Grocery Games, that’s genius!" Guy told Chef Kevin Cooper when he made cinnamon roll waffles with double-fried chicken wings tossed in lemon butter bacon sauce.

Chef Will Song plating his Game 1 dish, as seen on Guy's Grocery Games Season 29 7 / 12

Karamelized Kimchi

Featured In: DDD International | Season 29, Episode 9

I have always been a caramelized kimchi fan for helping amp up the natural sugars in the Korean fermented cabbage, but I never realized that it can actually have a chemical reaction. When Chef Will Song of BOPNGRILL competed on GGG, he cooked his in butter to "speed up the fermentation process" and bring out more flavor in his diner-inspired kimchi cheeseburger.

Contestant Justin Warner opens coconuts while host Guy Fieri grabs a snack, as seen on Guy's Grocery Games, season 24. Photo: David Moir 8 / 12

Plenty of Fish on the Tree

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